Reasons to Buy a Singing Bowl
It is difficult for a normal person to spend the entire day without meeting a couple of stressors. Spending hours of thinking exposes our lives to many dangers, and someone wold easily fall into depression. It is possible that you might have tried out different stress medication which have not been successful so far. However, there are medicine free methods of treatment that can help you avoid stress. For example, sparing some minutes in the morning for meditation would be of great help to your body.
However, although meditation is meant to help you, there are those morning that someone tends to have racing thoughts. Luckily, there are different things you would do to have the ability to meditate with ease. Introducing singing bowls during the sessions is one of them. If you have not heard about them before, then you are in the right place. Singing bowls are believed to have originated from India or Nepal. Other regions such as Tibet are also believed to have used them as instruments in their important ceremonies. All communities that used the singing bowl explained its benefits later on.
Singing bowls were used to provide with relaxation, and are still used for the same reasons today. There are steps to be followed while using the singing bowl, and the first step is holding the bowl in one hand and a wooden mallet on the other. Gently move the mallet around the edge of the bowl in a clockwise direction, and the bowl will start “singing”. It is the vibrating sound produced by the bowl that results to relaxation of the body.
Chakra balancing is also promoted by the singing bowl. According to the Indians, when the body is not functioning as it should, it means that one or more chakras are blocked. If they are not blocked, it is possible that they are not balanced. With the harmonic overtones produced by the singing bowl, the chakras are able to achieve balance. In fact, the sine waves of the chakras are balanced using the bowl and mallet. The effectiveness of the singing bowl is however dependent on the striking frequency.
It is also possible for your immune system to benefit greatly from the singing bowl. The boost comes from the vibrations produced by the bowl. Science explains that the entire human body is constantly vibrating. It is the singing bowls that would have the ability to ensure that there is balance in the flow of energy through the body. The benefit can only be achieved when the bowl is stroke in the clockwise direction. Smooth flow of blood in the body is also enhanced by use of singing bowls.